Brazil Nut Superfood Smoothie
Submitted by Joanna on Tue, 07/20/2010 - 08:26
This is one of Matthew's favorite smoothie, and is sure to win over your reluctant male relatives! Cacao provides magnesium, minerals and antioxidants, Brazil nut milk brings a punch of selenium and protein, and maca balances our hormones and heals our adrenals.
Ingredients:
- 2 cups Brazil nut milk
- 3 small bananas, frozen
- 3 T raw cacao powder
- 1 T raw maca
- 1 T organic bee pollen (optional)
- 1 T rawagave nectar
Directions:
Blend all the ingredients in a high-speed blender until smooth, about 1 minute.