Banana and Caramel Dream
Submitted by Joanna on Tue, 07/20/2010 - 08:19
This delicious smoothie features creamy bananas and natural caramel like flavors. It is very quick to make if you have Brazil nut milk already prepared, and is both filling and satisfying!
Ingredients (serves 2)
- 2 cups Brazil nut*
- 1/4 c. dates
- 1 T coconut oil
- 1 inch vanilla bean
- 2 T maple syrup or agave nectar
- 3 frozen bananas
- 1/2 t yacon powder, or more, to taste
- 1/2 t lucuma powder, or more, to taste
- Pinch salt
- Yacon syrup to drizzle
Directions:
- Blend everything but the yacon syrup, and pour into 2 large glasses.
- Drizzle a little yacon syrup on top, and serve.
* Blend 2/3 cup Brazil nuts and 2 c. water, strain through a nut milk bag. Add 1 T lecithin powder and 1 T agave, blend until smooth.